Wooden jerk blocks offer a range of advantages for weightlifters and strength athletes looking to improve their Olympic lifting techniques and build explosive power. These blocks, typically made from durable hardwood, provide a solid and stable platform for performing exercises like the clean and jerk and snatch. Their adjustable stacking design allows lifters to set different heights, facilitating progression as lifters work on perfecting their lifts incrementally.

Packing: Standard Export Carton