The 40cm Wooden Wobble Balance Board is a versatile fitness tool designed to improve balance, stability, and core strength. Its circular wooden platform, mounted on a semi-spherical base, creates an unstable surface that challenges users to engage their core and stabilizing muscles to maintain equilibrium. Ideal for enhancing coordination, preventing injuries, and aiding rehabilitation, this balance board is commonly used in various exercises like standing balance, squats, and planks. Compact and easy to use, it’s a great addition to home workouts, yoga routines, or physical therapy sessions.